<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Janis Ericson, CHt.</title>
	<atom:link href="http://janisericson.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://janisericson.com</link>
	<description>Where Your Wisdom Comes Out to Play</description>
	<lastBuildDate>Thu, 19 Jan 2012 02:03:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='janisericson.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/60c6964cc6091eea9051a8970b9ccbce?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Janis Ericson, CHt.</title>
		<link>http://janisericson.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://janisericson.com/osd.xml" title="Janis Ericson, CHt." />
	<atom:link rel='hub' href='http://janisericson.com/?pushpress=hub'/>
		<item>
		<title>Go From Negative to Positive in 4 Simple Steps</title>
		<link>http://janisericson.com/2012/01/18/go-from-negative-to-positive-in-4-simple-steps/</link>
		<comments>http://janisericson.com/2012/01/18/go-from-negative-to-positive-in-4-simple-steps/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 21:32:02 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[problem solving]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[bad mood]]></category>
		<category><![CDATA[stepping into power]]></category>

		<guid isPermaLink="false">http://lightworkseminars.wordpress.com/?p=563</guid>
		<description><![CDATA[OK, if you live on planet Earth you&#8217;re likely to experience at least occasional bouts of negative thinking or bad moods. But don&#8217;t despair! You can get yourself unstuck in 2 minutes or less using these four simple steps. My students and clients often ask me why I seem to always be in a good [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=563&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2012/01/18/go-from-negative-to-positive-in-4-simple-steps/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2010/07/jump-for-joy.jpg" medium="image">
			<media:title type="html">jump-for-joy.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Want to Avoid Holiday Weight Gain?</title>
		<link>http://janisericson.com/2011/11/29/want-to-avoid-holiday-weight-gain/</link>
		<comments>http://janisericson.com/2011/11/29/want-to-avoid-holiday-weight-gain/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 21:54:44 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[family holidays]]></category>
		<category><![CDATA[family stress]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[holiday weight]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=553</guid>
		<description><![CDATA[We all know the benefits of staying slim and in good shape, but how do you maintain a healthy routine during the holidays? Recently published in the New England Journal of Medicine, a study on holiday weight gain found that most Americans only gain 1 pound during the holidays. While that seems quite good, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=553&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/11/29/want-to-avoid-holiday-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2010/05/photo_291_20080828.jpg?w=199" medium="image">
			<media:title type="html">photo_291_20080828.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>5 Unique Ways to Give Thanks</title>
		<link>http://janisericson.com/2011/11/29/5-unique-ways-to-give-thanks/</link>
		<comments>http://janisericson.com/2011/11/29/5-unique-ways-to-give-thanks/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 20:06:05 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Matters of the Heart]]></category>
		<category><![CDATA[creative problem solving]]></category>
		<category><![CDATA[creative thinking]]></category>
		<category><![CDATA[family holidays]]></category>
		<category><![CDATA[giving thanks]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=548</guid>
		<description><![CDATA[Thanksgiving is already behind us, but isn&#8217;t the whole holiday season about giving thanks? Giving gifts at the holidays is a common way to express love and appreciation for those special people in our lives. But for many, money is a little tighter than usual, so how can you show loved ones you care without [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=548&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/11/29/5-unique-ways-to-give-thanks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/11/givingthanks-floral.jpg?w=244" medium="image">
			<media:title type="html">Giving Thanks</media:title>
		</media:content>
	</item>
		<item>
		<title>Want to Eliminate Cigarettes?</title>
		<link>http://janisericson.com/2011/10/10/want-to-eliminate-cigarettes/</link>
		<comments>http://janisericson.com/2011/10/10/want-to-eliminate-cigarettes/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:12:44 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[cost of cigarette smoking]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis for smoking]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[stop smoking with hypnosis]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=541</guid>
		<description><![CDATA[I&#8217;ve been a hypnotherapist for 15 years, and nearly every time I mention this to someone I&#8217;ve just met I get the same response, &#8220;So you help people to stop smoking?&#8221; I do say yes but quickly explain that there is much more to practicing hypnosis. That said, I realize that stopping smoking may just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=541&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/10/10/want-to-eliminate-cigarettes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/10/quit-smoking-tips.jpg?w=150" medium="image">
			<media:title type="html">Quit Smoking with Hypnosis</media:title>
		</media:content>
	</item>
		<item>
		<title>Who&#8217;s Wearing the Mask?</title>
		<link>http://janisericson.com/2011/10/10/whos-wearing-the-mask/</link>
		<comments>http://janisericson.com/2011/10/10/whos-wearing-the-mask/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:04:53 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[behavioral flexibility]]></category>
		<category><![CDATA[costumes]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[what your costume says about you]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=534</guid>
		<description><![CDATA[I&#8217;ve always wondered why people are so drawn to costuming. Here in San Francisco it&#8217;s considered it&#8217;s own art form. But what does your costume say about you? Are you drawn to costumes that are aesthetically beautiful but essentially meaningless to you? Do you like to make people laugh? Be the center of the party? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=534&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/10/10/whos-wearing-the-mask/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/10/costumes.jpg?w=300" medium="image">
			<media:title type="html">halloween costumes</media:title>
		</media:content>
	</item>
		<item>
		<title>Coaching Demystified</title>
		<link>http://janisericson.com/2011/08/30/coaching-demystified/</link>
		<comments>http://janisericson.com/2011/08/30/coaching-demystified/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:40:44 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Neuro-Linguistic Programming]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=523</guid>
		<description><![CDATA[Have you learned NLP or Hypnosis but lack the confidence to start your practice? I&#8217;ve taught NLP and Hypnotherapy for nearly a decade, and I&#8217;ve noticed that there is only one thing that keeps students from starting a coaching practice. Without the confidence in your own skills and abilities, you&#8217;re likely to stay in a &#8220;safe&#8221; position. But [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=523&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/08/30/coaching-demystified/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/05/istock_000003041361small.jpg?w=150" medium="image">
			<media:title type="html">Success</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/08/marcus.jpg?w=117" medium="image">
			<media:title type="html">Marcus</media:title>
		</media:content>
	</item>
		<item>
		<title>Emotional Maturity? Not in America!</title>
		<link>http://janisericson.com/2011/08/08/emotional-maturity/</link>
		<comments>http://janisericson.com/2011/08/08/emotional-maturity/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 19:51:56 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Matters of the Heart]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[behavioral flexibility]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[emotional IQ]]></category>
		<category><![CDATA[emotional maturity]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=518</guid>
		<description><![CDATA[Just this morning, I witnessed a large truck speeding down my street, honking at a double-parked car (do cars move themselves??). Over the weekend I heard so much gossip it made my head spin. And tomorrow I&#8217;m likely to hear one of my clients badmouthing a co-worker. One thing I&#8217;m quite certain of, after 15 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=518&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/08/08/emotional-maturity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/08/emotional-intelligence.gif" medium="image">
			<media:title type="html">emotional-intelligence</media:title>
		</media:content>
	</item>
		<item>
		<title>Spa for the Psyche: An Urban Retreat with Janis Ericson</title>
		<link>http://janisericson.com/2011/07/13/spa-for-the-psyche-an-urban-retreat-with-janis-ericson/</link>
		<comments>http://janisericson.com/2011/07/13/spa-for-the-psyche-an-urban-retreat-with-janis-ericson/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 01:04:59 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[new york meditation]]></category>
		<category><![CDATA[new york retreat]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=499</guid>
		<description><![CDATA[Stressed? Overwhelmed? Need some time for yourself? Retreats provide a place for those who seek to re-ignite their passion and zest for life. By escaping the barrage of daily stress, you give yourself the opportunity to turn within, reconnect with your goals, and take stock of your life. When you change, the world around you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=499&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/07/13/spa-for-the-psyche-an-urban-retreat-with-janis-ericson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/07/relaxation.jpg?w=300" medium="image">
			<media:title type="html">relaxation</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2010/04/headshotcolornew.jpg?w=118" medium="image">
			<media:title type="html">headshotcolornew</media:title>
		</media:content>
	</item>
		<item>
		<title>Find Services on Thumbtack.com</title>
		<link>http://janisericson.com/2011/07/13/find-services-on-thumbtack-com/</link>
		<comments>http://janisericson.com/2011/07/13/find-services-on-thumbtack-com/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 20:45:20 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
		
		<guid isPermaLink="false">http://janisericson.com/?p=494</guid>
		<description><![CDATA[Looking online for a local service? Check out my listing for Hypnotherapy services on Thumbtack.com. Not only will you find local health and wellness practitioners, but you&#8217;ll also discover many service professionals. The best part is that their verification system ensures you find reliable and qualified practitioners.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=494&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/07/13/find-services-on-thumbtack-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>
	</item>
		<item>
		<title>Factors for Successful Weight Loss</title>
		<link>http://janisericson.com/2011/05/24/factors-for-successful-weight-loss/</link>
		<comments>http://janisericson.com/2011/05/24/factors-for-successful-weight-loss/#comments</comments>
		<pubDate>Wed, 25 May 2011 00:11:17 +0000</pubDate>
		<dc:creator>Janis Ericson</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://janisericson.com/?p=489</guid>
		<description><![CDATA[One of the best predictors of successful weight loss may have less to do with eating than with thinking. A team of researchers from the Netherlands reports that obese people who expect to be successful in weight loss shed significantly more pounds than those who are less certain of their ability to adhere to a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janisericson.com&amp;blog=11160054&amp;post=489&amp;subd=lightworkseminars&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://janisericson.com/2011/05/24/factors-for-successful-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1cdd55e64caf2e9b11f51439e5e4df3e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lightworkseminars</media:title>
		</media:content>

		<media:content url="http://lightworkseminars.files.wordpress.com/2011/05/istock_000003041361small.jpg?w=300" medium="image">
			<media:title type="html">Success</media:title>
		</media:content>
	</item>
	</channel>
</rss>
