Comments for Janis Ericson, CHt.

Comment on Go From Negative to Positive in 4 Simple Steps by Janis Ericson

Janis Ericson — Thu, 19 Jan 2012 02:21:05 +0000

Thanks, Potri!

I would recommend considering 3 or 4 times you had the emotion in the past, then discover what triggers (physical pain, family disputes, etc) were common to each. This will prepare you for the next time you’re in those situations. And if you know you will be, you can mentally prepare first!

Regarding shaking off the bad feelings without physical activity, you could do some simple breathing changes or meditations. And on that note, physical discomfort is linked with emotional imbalance, so be patient with yourself as you move forward- it’s not easy but it is possible to gain greater control over your emotional well-being!

Many blessings.

Comment on Go From Negative to Positive in 4 Simple Steps by Potri

Potri — Thu, 19 Jan 2012 02:02:59 +0000

This is very useful, Janis!
I like the shifting step and doing something I enjoy or like step, as I’ve tried before. Being aware of the triggers before the emotions arrive is difficult for me.
Also letting it go (shedding off) has been challenging right now with a physical chronic pain going on. Any suggestions!

Thanks for starting this blog! It is a very good one!

Comment on The 90/10 Principle by Ryne

Ryne — Wed, 14 Dec 2011 00:46:54 +0000

I’m impressed. You’ve really raised the bar with that.

Comment on Gil Boyne Passes Away by Kaylana

Kaylana — Mon, 12 Dec 2011 21:00:46 +0000

The voice of rationality! Good to hear from you.

Comment on You’ve Already Succeeded by Wiseman

Wiseman — Mon, 12 Dec 2011 14:05:21 +0000

I’m grateful you made the post. It’s cleared the air for me.

Comment on Want to Eliminate Cigarettes? by Ellen Glover

Ellen Glover — Tue, 11 Oct 2011 15:53:08 +0000

I have to agree with you, Janis. If we hypnotherapists only worked on helping people to become non-smokers- it would still be a full time job. I wish people would realize the damage cigarette smoking can do to their lives.

Comment on Coaching Demystified by Cody Flying Eagle Templeton LNLP

Cody Flying Eagle Templeton LNLP — Wed, 31 Aug 2011 15:35:27 +0000

Dear Janis
May all good things come by the merit of this practice to you.
In peace
CFE

Comment on Coaching Demystified by Cody Flying Eagle Templeton LNLP

Cody Flying Eagle Templeton LNLP — Wed, 31 Aug 2011 15:33:16 +0000

Dear Janis
Thank you for the referral. While I’m truly interested attending and meeting Mr. Marcus Marsden I must focus on paying you first and completing my studies with you in Hypnosis, Past life Regressions and Theta healing. I desire to be the best I can be, my purpose is to build peace. The World Peace Gathering Day Will be coming in Jan.12, 2011 and I will be in a better financial place by then. When can you come in 2012 to fl.
In Peace
CFE

Comment on Emotional Maturity? Not in America! by BrevardRealtor

BrevardRealtor — Mon, 08 Aug 2011 23:25:01 +0000

Great blog Janis – you hit the nail squarely on the head.

Comment on What is NLP? by NLP

NLP — Wed, 20 Jul 2011 11:07:21 +0000

Nice article, thank you. You might also be interested in looking at: http://www.metaphorsofmovement.com